Tuesday, February 4, 2014

Downward Dog...Say What?

Hi again Girls!

Just wanted to provide proof that I have completed #23 from my "36 Things" list tonight--taking my first yoga class.  This was before class but I did survive.  After a little crouching tiger, hidden dragon I was sweating.  I did enjoy it and the stretching and quietness was great.  I liked the last ten minutes of class the best--when we were just laying on our mats, eyes closed and just breathing.  It was very peaceful.  Will I do it again?  Ummm, maybe.  But I think I will use my yoga pants for another purpose for the rest of the evening by lounging on my couch.

All smiles--I had no idea what was getting ready to occur?